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What Others are Saying

"I am a mom of 2 girls and I always thought I knew about healthy eating. Then I started to look into our diet more closely and started reading some current articles. It soon became apparent that there is so much new evidence out there that has now turned around what I was brought up to believe. It has been a real eye-opener and I wanted to hear more about current thinking on nutrition and where I could make easy improvements for all my family to follow. Jaime's class was wonderful and informative. I have made some super easy changes at home inspired by Jaime's suggestions and now feel happier that my family's diet is much better than it was previously. The information was presented in a concise and easy to understand way. I am sure anyone would walk away from one of Jaime’s classes better informed and with a whole host of new ideas to try out.”   - Catherine C. Orinda, CA Horizontal Scroll of Three Testimonials

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Learn how to make THE BEST decisions when it comes to your health and wellness.

Here’s what you can expect from our online nutrition & wellness classes:

  • Real facts. No hype!
  • Unbiased & evidence-based
  • Easy to understand content
  • Easy to apply action items
  • Delicious recipes

  • Ability to ask questions
  • ZERO in-class promotions
  • Videos & handouts
  • Compatible with all devices
  • Learn at YOUR convenience!

And your FIRST class is always FREE!

Simply use the promo code: firstclass

Download one or ALL of our useful resources below for FREE!